Like you, she has a full time career with a demanding schedule, while having the everyday New Yorker wants of travel, socializing, and just “LIVING”. Rachel believes you can do it all and have it all, while living a healthy confident fun life.
Through years of patience, training, and practice, Rachel has learned the fundamentals to living her best healthy version of herself - physically, mentally and emotionally.
Rachel’s signature class is the perfect balance between low impact Pilates based exercises and bursts of cardio and strength so attendees never get bored.
As a native New Yorker, Rachel has a drive to inspire others and make an impact on her community.
Mastered Mat Pilates Certified | Barre & Sculpt Fusion Ceritified | Precision Nutrition | AFAA